Yoga: Morning and afternoon gentle yoga, (everyday morning yoga on all-day outing to Cinque Terre).
Two MELT classes: An introduction to the MELT hand and foot treatments, a fascinating self-treatment that reduces chronic stiffness, pain, and inflammation, increases energy level, improves mood and ability to focus. The perfect (if not essential) companion to yoga practice.
Accommodations: In Twin Room (2 twin beds) with shared hallway bathroom or Twin Room (2 twin beds) with private bathroom. Twin beds can be moved together to form a king-size bed. All linens and towels are included.
Meals: 3 delicious vegetarian meals per day (except for lunch out in Cinque Terre and one dinner out). For this meal guests are free to explore on their own or together with the group, sampling Tuscan cuisine and culture. Also provided is fresh detox juice at breakfast, unlimited fruit, water, and herbal teas throughout the day and wine from the estate at dinner.
Internet Access and Mobile Phone Reception: WiFi Internet access is available at Il Borghino. However, as we are in the countryside, mobile phone service can be intermittent.
Laundry Facilities: Clothes washing facilities are available at Il Borghino free of charge.
Excursions and Add-Ons: Excursions (depending upon weather) are planned to Lucca and Cinque Terre. The transport and tour fee for Lucca is included. The transport fee for Cinque Terre is included. It is suggested that guests budget about €250 per person for other transport needs and/or meals out during optional activities, the cooking class (€30), massages (€60), other optional activities and tips
Lucca pick-up/drop-off: Transfers to and from the train station in Lucca to Il Borghino at the start and finish of the retreat (one scheduled pick up and drop off only).