Lucca excursion - view from Torre Guinigi Borghino Melograno - Verde - Twin beds or Double Borghino I Nespoli - Rosa - Twin beds or Double

JUNE 24 – JULY 1, 2017 | TUSCANY YOGA RETREAT with KYRA KUBRAK & ANDREA JONES

Indulge in a 7-day yoga retreat in the heart of Tuscany, immersing yourself in meditation, yoga, beautiful hillside country views, delicious local food + cultural adventures. 

Get ready to be doing the ordinary  …. somewhere extraordinary!

During your week soaking up the Italian sunshine, you will enjoy life at your own pace.  Unwind, relax, and refresh your spirit. We will begin each day with a grounding meditation and a rejuvenating Hatha yoga practice before breakfast. The day ends with a calming, restorative meditation and yoga practice in the evening. What you do in between, is up to you. Spend your days by the pool, walking the countryside or enjoying a massage.

Whats Included?

Included in your week is a day-trip to the medieval mountain village of Barga in the Garfagnana mountains with a private guide and an evening trip to Pietrasanta artist village. Of course, no trip to Italy is complete without a wine tasting excursion. Other optional activities such as a bike and walking tour of Lucca or a Puccini opera recital in Lucca are also available at an additional charge.

More details here

Yoga Retreat Tuscany June 2017 Kyra Kubrak + Andrea JonesAbout Kyra Kubrak

My approach to yoga is to be considerate of the body and the mind. It may sound simplistic, but the practice of yoga to me is simply coming to your mat, breathing, working with a posture and not worrying about what is going on around you. Whether I am teaching a class for stress release, an invigorating Hatha class, a restorative session or a quiet Yin class, I am grateful for the opportunity to guide people through their practice.

Experience

I completed my 200-hour Hatha yoga teacher training in 2011 and received my 500-hour teacher training certificate in July 2015, both at Yoga Within in Edmonton. My other areas of training include Ashtanga, Restorative and Yin Yoga. I am Yoga Alliance certified

Thank you to all of the wonderful teachers I have had – Catherine Bunton, Melanie Checknita, Freidel Khattab, Gerda Krebs, Marla Ericksen, Joe Barnett, Anodea Judith, Satwinder Sran, Sarah Powers – without you, I wouldn’t have found my passion for yoga.

You can find more information about Kyra on her website  www.yoginikyra.com

Andrea Jones Tuscany Retreat 2017About Andrea Jones

Certified Thai Masseuse / Certified Meditation Instructor

For more than a decade I have worked within the health care system as a registered nurse. My profession changed my perspective on life and what I value. It made me realize how rich and fragile life can be. Through my own journey of health and being an intimate witness to other’s journeys I realized that we need to do more to help people live rich, full, self empowered lives. I began to broaden my training to allow me to work with individuals on a more holistic level. I strive to combine my western health knowledge with my ever growing holistic training to bridge the gap that exists in our current healthcare system.

My Philosophy

There is a thread that has moved through my life. A realization that I am surrendering to live fully in. It is that my passion and my true self are drawn to healthcare not for the physical or techinical aspects of the profession. It is for the chance I have to interact with humanity. To support the individual in those times of compunded stress. Allow them a voice. A chance to be heard, validated and seen even at their weakest most vulnerable moments. Through those moments transformation occurs, and healing can begin.

You can find more about Andrea on her website www.videri.health.com

Retreat Pricing

There are a variety of rooms that are light and airy with fabulous views from every window. Rooms will be assigned on a first come, first served basis. Please note prices are per person and are listed in Canadian dollars.

Room Type 1 – Twin room with shared bathroom. 2 rooms / 4 places available CAD $2400 pp

Room Type 2 – Twin room with private bathroom. 5 rooms / 10 places available CAD $2600 pp

Room Type 3 – Single room with a private bathroom. 2 rooms / 2 places available CAD $2800

A non-refundable deposit of $500 CAD is required by October 1, 2016 to secure your spot.  A second payment of 50% of the room cost, less the $500 deposit, is due January 2, 2017. The remaining balance is due April 30, 2017.

Email Kyra for more details: yogini_kyra@me.com

What’s Included?

  • Twice daily yoga and meditation (includung all yoga mats and props)
  • 7 nights accommodation (Saturday to Saturday)
  • 3 delicious vegetarian meals daily (except lunch when you are on the Garfagnana trip and dinner on the Pietrasanta trip)
  • Day trip to Barga and the Garfagnana
  • Evening trip to Pietrasanta Artists village
  • Fresh detox juice at breakfast
  • Unlimited fruit, water and herbal teas
  • Aperitivo with Prosecco, and pizza baked in wood-fired oven on last night
  • Use of salt-water swimming pool (without heating)
  • Use of Wi-Fi
  • Use of laundry facilities
  • Group transfer to and from Lucca at the beginning and end of the retreat (one scheduled pick-up and drop off only)
  • Tourist tax

What’s Not Included?

  • Airfare and travel to our meeting place in Lucca
  • Travel insurance
  • Airport transfers  or transfers outside the scheduled pick-up and drop-off
  • Meals during the excursions to Barga and Pietrasanta
  • Optional extra excursions
  • Other travel-related expenses

Optional Extras

  • In-house Massage and Spa Treatments
  • Bike & walking tour of ancient Lucca
  • Wine tasting excursion and a scenic walk to a beautiful local winery
  • Italian language Lessons
  • Evening opera in Lucca

Transport Options – Getting to and From Il Borghino

  • The nearest airport to Lucca is Pisa international Airport “Galileo Galileo” – 18 Miles from Lucca
  • Florence International Airport “Amerigo Vespucci” is 50 Miles from Lucca
  • If you are flying into Rome, Fiumicino Airport is 162 miles from Lucca.
  • Regular trains and buses run from both Pisa and Florence airports to Lucca and are very reasonably priced. Trains also run regularly from Rome airport but the trip is much longer and takes around 4.5 hours.

Check-in and Check-out

  • Check-in at Il Borghino is strictly 4pm on the day of arrival.
  • When booking your flights, we recommend you plan your arrival time in Lucca for around 15:30pm, to coincide with the group transfer to Il Borghino at 3:45pm.  There will be one scheduled pick-up only. Please email your arrival details to hello@yogainitaly.com as soon as they are available.  If you are unable to make the pick-up,  we can arrange for a taxi to bring you to Il Borghino.
  • Check-out at Il Borghino is strictly 09:30am on the last day. Please plan your departure flights accordingly.

RESERVE YOUR PLACE

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Autumn Yoga Retreat in Tuscany

Immerse yourself in the heart of Tuscany and all its autumn beauty. Spend a week enjoying a life at your own pace - unwind, relax, and refresh your spirit. Each day features a rejuvenating Hatha practice in the morning and a restorative practice in the evening.

Spend your days by the pool, walking the countryside, or indulge in a massage. Included in your week is a day-trip to breath-taking Cinque-Terre where you can explore the five coastal villages embedded in rocky cliffs along one of Italy’s most scenic stretches of Liguria. Explore the villages, walk gentle trails, swim in the sea or savour some of the freshest seafood in Italy. Keen hikers can spend the day walking and climbing between the villages, treated to spectacular scenery along the way.

And of course, no trip to Italy would be complete without the opportunity to perfect your culinary skills. Our fabulous local cook will lead you through a 2-3 hour Italian cooking class. Other excursions like a wine tasting, a bike & walking tour of Lucca, or a trip to a thermal spa are also available at an additional charge.

Santosha Yoga & Walking Retreat in Tuscany

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Whether you are new on the yoga path or an experienced yogi, this rejuvenating retreat will feed your body, mind and soul. We begin each morning with meditation and pranayama followed by an energetically balanced physical practice to energize the mind and body for the day ahead. Each afternoon the practice will explore the asanas more deeply; working to calm, restore and heal body, mind & spirit. Yin classes and Yoga Nidra will be offered on occasion.

Relax & Restore: Slow Yoga & Qigong Retreat

Relax, renew and treat yourself to an unhurried, unforgettable experience of a lifetime!

Celebrate the best of Italian cuisine, country and culture as you explore the heart of Tuscany. Relax and restore in our comfortable villa, just 15 minutes’ drive from the unspoiled medieval city of Lucca, the gem of Tuscany. Your luxurious week allows you to refresh, unwind, and care for yourself at your own pace whilst experiencing a taste of La Dolce Vita!

Enjoy twice daily Qigong and slow yoga - our balancing combination of Qigong, yin, restorative, gentle Kripalu yoga and yoga nidra. Choose from a variety of optional excursions and activities such as a hands on cooking demonstration, wine tasting, visit to a thermal spa, biking & walking tour on the medieval walls of charming Lucca, day trip to the stunning coastline villages of Cinque Terre on the Italian Riviera!

Relax by the pool and take in the storied Tuscan vistas. Enjoy an in-house massage, on-site Turkish Sauna or Reiki energy session. Visit a local village, market, or take a well-deserved siesta!

Discover Your "Self" - Yoga Retreat in Tuscany

Restore, quieten, rejuvenate and unwind in the most idyllic Tuscan setting + rediscover your “self” through the practice of yoga, breath and alignment.

Join Australian yoga teacher and yoga therapist Genevieve Stynes for an enchanted week in Tuscany. Immerse yourself deeply in your yoga practice and discover the way your body moves with emphasis on ujjayi, alignment and finding the balance of strength and flexibility of your body.

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Unwind in the breath-taking views of this villa, relax by the pool, revive in the sauna, indulge in the divine foods and produce this region of Italy has to offer. Discover the hidden gem of Lucca!

Tuscany Art and Asana Retreat

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The villa is located in a secluded setting on a hilltop with magnificent views overlooking forests, vineyards, olive groves and mountains. Enjoy a saltwater pool, jacuzzi, Turkish sauna, and luxurious spa treatments, as well as local cheeses, pasta, breads, and pizza from a wood-fired oven.

Open to late beginner to advanced students, all classes will be taught at Tranquil Space Open Flow level with variations and modifications for your body.

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Join Jessie Chapman for a week of yoga & inspiration in Tuscany staying 7 nights at the beautiful 17th century Villa Benvenuti just outside the medieval walled city of Lucca. This soulful retreat combines inspirational twice daily yoga with beautiful walks, pre lunch core strength classes, evening yoga nidra, inspiring sightseeing & cultural tours and wonderful regional food. This is your time to relax and be on retreat in stunning surrounds.

Our daily ritual:
7.00 am: morning yoga
9.00 am: fresh juice and delicious buffet breakfast
10.30 am: depart for one of our inspiring walks or optional excursions
1.30 pm: pre-lunch core strength class or restoration yoga
2 pm delicious home cooked Italian lunch
3.00 pm: guided walk / massage / relax
6.00pm: afternoon yoga
8.00 pm: delicious home cooked dinner
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Join Micheline + Joey for 7 days and nights of La Dolce Vita (The Sweet Life) surrounded as far as the eye can see by hillside-fields of olive orchards & Tuscan vineyards. In addition to nurturing daily Liquid Asana yoga and meditation you will enjoy farm-to-table alfresco feasting from estate produced wine, olive oil, fruit, vegetables and herbs. We will bathe in Italy’s art and warm waters alike—from Cinque Terre’s charming Mediterranean beach coves to thermal hot springs—the remedy for just about anything.

In addition to our magical stay at an authentic Tuscan Home Estate with a 180 degree view of the Tuscan hills and Lucca, salt-water pool, wood burning pizza oven and Turkish Sauna, our retreat includes 4 amazing excursions:
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An afternoon at an authentic Italian Thermal Spa
A Tuscan wine tasting excursion
Aperitivo at the historical Villa Grabau, followed by a Puccini opera (Lucca is the birthplace of Puccini).

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