Lucca excursion - view from Torre Guinigi Borghino Melograno - Verde - Twin beds or Double Borghino I Nespoli - Rosa - Twin beds or Double

OCT 8 – 15, 2016: Tuscany Yoga, Creativity & Mindfulness Retreat with Kimberly Wilson

Tranquility in Tuscany – Unwind and let go on this week-long yoga, creativity + mindfulness retreat over the Columbus Day weekend. 

Indulge in daily yoga sessions (vinyasa, yin, yoga nidra, restorative, & meditation), art and creativity sessions (art / journaling writing, photography + mixed media/collage) + ample downtime for napping, reading poolside, dining on regional, vegetarian cuisine, and sipping local wines.

Join Kimberly Wilson for a week-long yoga, creativity, and mindfulness retreat over Columbus Day weekend. Unwind, restore, and reflect while nurturing your creative spirit.

This gorgeous secluded Italian villa is nestled on a hilltop with magnificent views overlooking forests, vineyards, olive groves, and mountains. Our experience begins with intention setting in our opening circle Sunday morning and ends with a heart-centered closing circle on Fridayevening.

Indulge in daily yoga and mindfulness practices coupled with creative play sessions. Dine on regional, vegetarian cuisine, and sip local wines.

There’s ample downtime for napping, painting, soaking in a Turkish sauna, writing, hiking, and reading poolside, along with savoring optional spa treatments or excursions to sites such as Cinque Terre.

Open to late beginner to advanced students, all classes will be taught at Tranquil Space Open Flow level with variations and modifications for your body.

About Kimberly Wilson

I am the founder of Tranquil Space – named among the top 25 yoga studios in the world by Travel + Leisure, author of Hip Tranquil Chick, Tranquilista, and Tranquilologie, and hold Master’s Degrees in Women’s Studies and Social Work.

When not bookstore browsing, you’ll find moi thrifting, practicing yoga on a leopard print mat, dreaming up new designs for TranquiliT, or leading retreats globally.

With a passion for do-gooding, I co-launched Tranquil Space Foundation.

I live in a tiny pink-infused apartment in Washington, D.C. with two fancy felines named after French impressionists, a supportive beau, and a sassy black pug. Indulge in musings on tranquilosophy through my blog and podcast, Tranquility du Jour.

You can find more information about Kimberly on her website www.tranquilspace.com

Retreat Pricing

Room Type 1 – $2395 USD   Twin share room (two single beds) with shared hallway bathroom (i.e 4 people sharing one bathroom)

Room Type 2 – $2595 USD  Twin share room (two single beds) with private bathroom (i.e 2 people sharing one bathroom)

Room Type 3 – $2695 USD  Single room (single bed) with private bathroom (i.e 1 person sharing one bathroom) SOLD OUT

Room Type 4 – $2595 USD  Twin share room (double bed) with private bathroom (i.e 2 people sharing one bathroom) Limited availability

*If you come with someone and want to share a bed or a room with them, please note when registering.

$500 non-refundable deposit to secure your spot. Balance due by July 15th, 2016. If registering after July 15th, full payment is due at that time.

For more information or if you have any questions please email Kimberly on kimberly@kimberlywilson.com

What’s Included?

  • 7 nights accommodation
  • Yoga, Mindfulness and Creativity sessions
  • Tranquility filled goody-bag
  • 3 delicious vegetarian meals per day  (excluding one lunch out on Wednesday and one dinner out on a day to be decided)
  • Fresh detox juice at breakfast
  • Unlimited fruit, water and herbal teas
  • Local Wine (produced at the estate) at dinner
  • A Puccini Opera in Lucca
  • Aperitivo with Prosecco, and pizza baked in wood-fired oven on last night
  • Use of salt-water swimming pool and Turkish sauna
  • Wi-Fi
  • Use of laundry facilities
  • Arrival and Departure transportation between Lucca and the retreat centre (one scheduled pick-up and drop off only)
  • Tourist tax

What’s Not Included?

  • Airfares
  • Travel insurance
  • Airport transfers or trnsfers to the pick-up spot in Lucca
  • Optional excursions
  • Optional Massages and Healing Arts Therapies

CANCELLATION POLICY:  No refunds will be issued for your deposit. No refunds for your balance will be issued unless your space can be filled with someone from the waiting list. If your space is not filled from the waiting list, a credit toward future Tranquil Space offerings will be issued only if the cancellation is received one month prior to the retreat minus the deposit and a $500 administrative fee. No credits or refunds will be issued if cancellation is received within one month of the event. If we must cancel due to insufficient enrollment, your deposit and paid balance will be refunded fully.

Transport Options – Getting to and From Il Borghino

Both Saturdays are travel days with no programming. You will receive an information sheet detailing the easiest ways to get to your pick-up spot in Lucca from various airports in Italy. From there, we will arrange your transport to the retreat center. Please plan travel to arrive to the retreat center after 4pm and depart by 10am.

There are two nearby airports: Pisa international Airport “Galileo Galileo” (18 Miles from Lucca) and Florence International Airport “Amerigo Vespucci” (50 Miles from Lucca). Regular trains and buses run from both Pisa and Florence airports to Lucca.

Regular trains and buses run from both Pisa and Florence airports to Lucca and are very reasonably priced. Trains also run regularly from Rome airport but the trip is much longer and takes around 4.5 hours.

Check-in at Il Borghino is strictly 4pm on the day of arrival.

When booking your flights, we recommend you plan your arrival time in Lucca for around 15:30pm, to coincide with the group transfer to Il Borghino.  There will be one scheduled pick-up only.

Please email your arrival details to kerri@yogainitaly.com as soon as they are available.  If you are unable to make the pick-up,  we can arrange for a taxi to bring you to Il Borghino.

Check-out at Il Borghino is strictly 09:30am on the last day. Please plan your departure flights accordingly.

RESERVE YOUR PLACE

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Autumn Yoga Retreat in Tuscany

Immerse yourself in the heart of Tuscany and all its autumn beauty. Spend a week enjoying a life at your own pace - unwind, relax, and refresh your spirit. Each day features a rejuvenating Hatha practice in the morning and a restorative practice in the evening.

Spend your days by the pool, walking the countryside, or indulge in a massage. Included in your week is a day-trip to breath-taking Cinque-Terre where you can explore the five coastal villages embedded in rocky cliffs along one of Italy’s most scenic stretches of Liguria. Explore the villages, walk gentle trails, swim in the sea or savour some of the freshest seafood in Italy. Keen hikers can spend the day walking and climbing between the villages, treated to spectacular scenery along the way.

And of course, no trip to Italy would be complete without the opportunity to perfect your culinary skills. Our fabulous local cook will lead you through a 2-3 hour Italian cooking class. Other excursions like a wine tasting, a bike & walking tour of Lucca, or a trip to a thermal spa are also available at an additional charge.

Santosha Yoga & Walking Retreat in Tuscany

Come and experience the magic of Tuscany in a place where nature connects with simple, yet sophisticated living. Nestled high in the hills of Lucca, our retreat centre, Il Borghino, sits high on a hillside overlooking a panorama of olive groves, vineyards and mountains. Located 10km outside the gorgeous medieval town of Lucca and just 35 minutes from Pisa airport, the stunning views, natural surroundings and secluded setting of Il Borghino create an atmosphere of calm and stillness, allowing you to switch off, wind down, and reconnect with self.

Whether you are new on the yoga path or an experienced yogi, this rejuvenating retreat will feed your body, mind and soul. We begin each morning with meditation and pranayama followed by an energetically balanced physical practice to energize the mind and body for the day ahead. Each afternoon the practice will explore the asanas more deeply; working to calm, restore and heal body, mind & spirit. Yin classes and Yoga Nidra will be offered on occasion.

Relax & Restore: Slow Yoga & Qigong Retreat

Relax, renew and treat yourself to an unhurried, unforgettable experience of a lifetime!

Celebrate the best of Italian cuisine, country and culture as you explore the heart of Tuscany. Relax and restore in our comfortable villa, just 15 minutes’ drive from the unspoiled medieval city of Lucca, the gem of Tuscany. Your luxurious week allows you to refresh, unwind, and care for yourself at your own pace whilst experiencing a taste of La Dolce Vita!

Enjoy twice daily Qigong and slow yoga - our balancing combination of Qigong, yin, restorative, gentle Kripalu yoga and yoga nidra. Choose from a variety of optional excursions and activities such as a hands on cooking demonstration, wine tasting, visit to a thermal spa, biking & walking tour on the medieval walls of charming Lucca, day trip to the stunning coastline villages of Cinque Terre on the Italian Riviera!

Relax by the pool and take in the storied Tuscan vistas. Enjoy an in-house massage, on-site Turkish Sauna or Reiki energy session. Visit a local village, market, or take a well-deserved siesta!

Discover Your "Self" - Yoga Retreat in Tuscany

Restore, quieten, rejuvenate and unwind in the most idyllic Tuscan setting + rediscover your “self” through the practice of yoga, breath and alignment.

Join Australian yoga teacher and yoga therapist Genevieve Stynes for an enchanted week in Tuscany. Immerse yourself deeply in your yoga practice and discover the way your body moves with emphasis on ujjayi, alignment and finding the balance of strength and flexibility of your body.

In the afternoons, you will have time to restore your energy, quieten your mind and rejuvenate your body through the practice of restorative yoga poses and meditation.

Unwind in the breath-taking views of this villa, relax by the pool, revive in the sauna, indulge in the divine foods and produce this region of Italy has to offer. Discover the hidden gem of Lucca!

Tuscany Art and Asana Retreat

Join Mary Catherine Starr and Kimberly Wilson for a week-long yoga, creativity, and mindfulness retreat over Columbus Day weekend. Unwind and let go at Il Borghino, a gorgeous Italian villa complex nestled between the hills of Tuscany and surrounded by olive groves and vineyards. This experience begins with intention setting in our opening circle Sunday morning and ends with a heart-centered closing circle on Friday evening. Indulge in daily yoga sessions (vinyasa, yin, yoga nidra, restorative, and meditation), art and creativity sessions (art journaling/journaling, writing, photography, and mixed media/collage), and ample downtime for napping, reading poolside, dining on regional, vegetarian cuisine, and sipping local wines.

The villa is located in a secluded setting on a hilltop with magnificent views overlooking forests, vineyards, olive groves and mountains. Enjoy a saltwater pool, jacuzzi, Turkish sauna, and luxurious spa treatments, as well as local cheeses, pasta, breads, and pizza from a wood-fired oven.

Open to late beginner to advanced students, all classes will be taught at Tranquil Space Open Flow level with variations and modifications for your body.

Tuscany Yoga + Walking Retreat in Lucca, Italy

Join Jessie Chapman for a week of yoga & inspiration in Tuscany staying 7 nights at the beautiful 17th century Villa Benvenuti just outside the medieval walled city of Lucca. This soulful retreat combines inspirational twice daily yoga with beautiful walks, pre lunch core strength classes, evening yoga nidra, inspiring sightseeing & cultural tours and wonderful regional food. This is your time to relax and be on retreat in stunning surrounds.

Our daily ritual:
7.00 am: morning yoga
9.00 am: fresh juice and delicious buffet breakfast
10.30 am: depart for one of our inspiring walks or optional excursions
1.30 pm: pre-lunch core strength class or restoration yoga
2 pm delicious home cooked Italian lunch
3.00 pm: guided walk / massage / relax
6.00pm: afternoon yoga
8.00 pm: delicious home cooked dinner
9.00 pm: yoga nidra - a guided lying down relaxation for a good nights sleep

Yoga, Art + Gastronomia in Tuscany

Join Micheline + Joey for 7 days and nights of La Dolce Vita (The Sweet Life) surrounded as far as the eye can see by hillside-fields of olive orchards & Tuscan vineyards. In addition to nurturing daily Liquid Asana yoga and meditation you will enjoy farm-to-table alfresco feasting from estate produced wine, olive oil, fruit, vegetables and herbs. We will bathe in Italy’s art and warm waters alike—from Cinque Terre’s charming Mediterranean beach coves to thermal hot springs—the remedy for just about anything.

In addition to our magical stay at an authentic Tuscan Home Estate with a 180 degree view of the Tuscan hills and Lucca, salt-water pool, wood burning pizza oven and Turkish Sauna, our retreat includes 4 amazing excursions:
A Day Trip to Cinque Terre!
An afternoon at an authentic Italian Thermal Spa
A Tuscan wine tasting excursion
Aperitivo at the historical Villa Grabau, followed by a Puccini opera (Lucca is the birthplace of Puccini).

This retreat is OPEN TO ALL LEVELS of yoga, meditation, art and life experience. We look forward to taking this amazing journey and celebrating the art of life with you.